- For the best results, we’d definitely recommend using a blender!Add the pitted dates, raspberries, oats, almonds, and half of the desiccated coconut to the blender and blitz well. Make sure everything is finely ground and thoroughly combined into a smooth dough.Fancy adding cacao nibs? Once the rest of the ingredients are blended, simply knead them into the dough by hand.
- Use your hands to roll the dough into balls, aiming for about 30g each. This will make them roughly the size of a bouncy ball.
- Pop the remaining coconut into a small bowl or shallow dish.
- Then, roll your raspberry Bliss Balls in the coconut to give them a lovely coating on the outside. You can keep the Bliss Balls in the fridge for up to a week, or pop them in the freezer for up to a month.
raspberry bliss balls
Sweet, delicious and packed with wholesome energy
9
min
Ingredients
fresh dates
200g
raspberries
115g
oatmeal
80g
almonds
55g
shredded coconut
65g
Optional
cacao nibs
25 g
Date product in this recipe
