- Preheat the oven to 180ºC. Place the (spelt) muesli in a bowl along with the sunflower and/or pumpkin seeds, chopped nuts, sun-dried dates, ground cinnamon, and ground cardamom.
- Add the Yogi & Yousef date syrup, eggs, flour, and a pinch of salt. Mix well until a thick batter forms. Spoon the muesli mixture into a brownie pan or shallow tart pan (28×18 cm) lined with baking paper. Place a sheet of baking paper on top and press the mixture down firmly, making sure to reach the corners. Carefully peel off the sheet of baking paper.
- Bake in the preheated oven for approximately 25 minutes until golden brown. Let the date and muesli bar cool completely and cut it into 16 neat bars.
muesli bar with dates & nuts
perfect for on the go
5
min
Ingredients
spelt muesli
250g
sunflower and/or pumpkin seeds
4-5 tblsp
pistachio, walnut and/or hazelnut
100g
fresh pitted dates, coarsely chopped
150g
ground cinnamon
1 tsp
ground cardamom
1/2 tsp
Yogi & Yousef date syrup
150 ml
beaten eggs
2
flour
50g
salt
to taste
also necessary
baking paper, cake pan (28 x 18 cm)
Date product in this recipe
