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BIO Organic Grade 1 Dates Extra Soft 3kg

Article number: 720001

Contents: 3 kilogram

Short Description

The true date enthusiast naturally orders the Yogi & Yousef Big Box. 3 kg of deliciously fresh dates with seed, soft and sweet with a creamy caramel taste. The fresh Dalia Sukkary dates that Yogi & Yousef pick is a relatively unknown breed from Saudi Arabia. The texture is buttery, they are nice and smooth and have a creamy caramel taste. In addition, they are particularly nutritious: they contain no less than 10 essential minerals, but also vitamins, proteins and fibers. In ancient times people survived on these fruits in the desert!

 

Ideal to use as a healthy snack, for breakfast or in baking dishes

  • 100% natural dates
  • Zero-waste and environmentally friendly policies
  • Easy to order & Fast shipping
€44.95

Description

Details

Our extra soft dates are sweet, smooth and juicy. The taste, smoothness and soft texture make these dates the most popular Yogi & Yousef dates. They are enjoyed in the morning, as a healthy snack or for baking healthy sweets and treats. Medium to Jumbo sized dates with little to no skin separation!

Our dates come straight from the palm tree and have an unique caramel-like taste. They are not treated with any post harvest chemicals, conservatives or additives and are full of nutrients: fibres, vitamins and essential minerals. 

Because these dates are extra soft, we recommend keeping them chilled. You can also freeze these dates. You can keep our dates up to a minimum of one month. 

Country of origin: Saudi Arabia 

"Geniet elke dag"

  • Vrij van additieven en toegevoegde suikers
  • Vrij van pesticiden
  • Lage GI
  • Raw Vegan

Use

Morning 
The perfect start for you and your tummy. Eat 1-3 date(s) 10 to 15 minutes before taking breakfast. This will start up your digestive system, protect your stomach and give you energy. For a good start of the day: add 3 dates to your muesli or yoghurt. Slowly releases energy throughout the morning.

Lunch 
In your salad with goats cheese. Filled with a walnut or pecan. Or do it like the Arabs, eat 3 dates with some tea or coffee and you will feel nourished for a while.

Dinner 
Appetiser: Dates filled with fresh goats cheese or a mature cheese. Dessert: Yogi & Yousef dates can be used in many sweet dishes as a natural sweetener and thickener. Check out our recipes for more.

"Geniet elke dag"

  • Vrij van additieven en toegevoegde suikers
  • Vrij van pesticiden
  • Lage GI
  • Raw Vegan

Nutritional value

Nutrition information

Nutritional value per 100 gram
Energy in kcal 268 kcal
Fat <0.4 gr
- of which saturates <0.2 gr
Carbohydrate 62g gr
- of which sugars 49g gr
Protein 2 gr
Salt <0.01 gr
Fibre 5 gr
Minerals per 100 gram
Calcium 83,4 mg 8% Rdi
Magnesium 81,7 mg 29% Rdi
Potassium 692,0 mg 22% Rdi
Phosphorus 77,5 mg 13% Rdi
Iron 1,7 mg 19% Rdi
Zinc 0,7 mg 9% Rdi
Copper 0,4 mg 43% Rdi
Manganese 0,5 mg 18% Rdi
Molybdenum <0.1 mg <100% Rdi

"Geniet elke dag"

  • Vrij van additieven en toegevoegde suikers
  • Vrij van pesticiden
  • Lage GI
  • Raw Vegan

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"Geniet elke dag"

  • Vrij van additieven en toegevoegde suikers
  • Vrij van pesticiden
  • Lage GI
  • Raw Vegan