More Views

Soft Dates, Big box 3 kg

Article number: 620001

Contents: 3 kilogram

Short Description

Our soft dates dates with a slight chew. Known for their intense caramel taste and smoothness. Yousef's favourite. Ideal for eating with yoghurt or on the go.

  • 100% natural dates

  • Easy to order

  • Fast shipping

  • Free shipping from €50

€37.95

Description

Details

These dates are soft, sweet and smooth. They are freshly picked and have an intense smooth caramel flavour. Enjoy them in the morning, on the go or filled with nuts.

Our dates come straight from the palm tree and have an unique caramel-like taste. They are not treated with any post harvest chemicals, conservatives or additives and are full of nutrients: fibres, vitamins and essential minerals. You can keep these dates inside and outside your fridge, you can also freeze these dates.

 

"Start your day with a date"

  • Free from additives or added sugars
  • Free from pesticides
  • Low glycemic index
  • Raw Vegan

Use

Morning
The perfect start for you and your tummy. Eat 1-3 date(s) 10 to 15 minutes before taking breakfast. This will start up your digestive system, protect your stomach and give you energy. For a good start of the day: add 3 dates to your meusli or yoghurt. Slowly releases energy throughout the morning.

Lunch
In your salad with goats cheese. Filled with a walnut or pecan. Or do it like the Arabs, eat 3 dates with some tea of coffee and you will feel nourished for a while.

Dinner
Appetiser: Dates filled with fresh goats cheese or a mature cheese. Dessert: Yogi & Yousef dates can be used in many sweet dishes as a natural sweetener and thickener. Check out our recipes for more.

"Start your day with a date"

  • Free from additives or added sugars
  • Free from pesticides
  • Low glycemic index
  • Raw Vegan

Nutritional value

Nutrition information

Nutritional value per 100 gram
Energy in kcal268 kcal
Fat<0.4 gr
- of which saturates<0.2 gr
Carbohydrate62 gr
- of which sugars49 gr
Protein2 gr
Salt<0.01 gr
Fibre5 gr
Minerals per 100 gram
Calcium83,4 mg8% Rdi
Magnesium81,7 mg29% Rdi
Potassium692,0 mg22% Rdi
Phosphorus77,5 mg13% Rdi
Iron1,7 mg19% Rdi
Zinc0,7 mg9% Rdi
Copper0,4 mg43% Rdi
Manganese0,5 mg18% Rdi
Molybdenum<0.1 mg<100% Rdi

"Start your day with a date"

  • Free from additives or added sugars
  • Free from pesticides
  • Low glycemic index
  • Raw Vegan

Reviews

Write Your Own Review

Write a review

 1 star2 stars3 stars4 stars5 stars
Taste and service

"Start your day with a date"

  • Free from additives or added sugars
  • Free from pesticides
  • Low glycemic index
  • Raw Vegan