Description
Details
Our extra soft dates are sweet, smooth and juicy. The taste, smoothness and soft texture make these the most popular Yogi & Yousef dates. They are pitted and ideal for baking healthy sweets and treats.
This box may contain dates with a slight bruise or skin seperation. It might not look perfect, but it's perfect for making healthy sweets and treats. This is why we market these as "Foodmakers". Picked from the same tree as all our other dates and with the same caramel-like taste. This way not a date is wasted and you can enrich your favourite dishes with these soft, sweet and smooth dates.
Because these dates are extra soft, we recommend keeping them chilled. This way you can keep them for up to 3 months. You can also freeze these dates.
"Ideal for making healthy sweets and treats"
- Free from additives or added sugars
- Free from pesticides
- Low glycemic index
- Raw Vegan
Use
With these 100% natural dates you can make your favourite (vegan) dishes, free from refined sugars, gluten and lactose. By pressing these dates, you will get a fudgy moist consistency ideal for filling or icing cakes (mix with cacao for a moist chocolate filling). Perfect for flavouring up smoothies, juices or mueslis. For inspiration, please check out our recipes section.
"Ideal for making healthy sweets and treats"
- Free from additives or added sugars
- Free from pesticides
- Low glycemic index
- Raw Vegan
Nutritional value
Nutrition information
Nutritional value per 100 gram
| Energy in kcal | 268 kcal |
| Fat | <0.4 gr |
| - of which saturates | <0.2 gr |
| Carbohydrate | 62 gr |
| - of which sugars | 49 gr |
| Protein | 2 gr |
| Salt | <0.01 gr |
| Fibre | 5 gr |
Minerals per 100 gram
| Calcium | 83,4 mg | 8% Rdi |
| Magnesium | 81,7 mg | 29% Rdi |
| Potassium | 692,0 mg | 22% Rdi |
| Phosphorus | 77,5 mg | 13% Rdi |
| Iron | 1,7 mg | 19% Rdi |
| Zinc | 0,7 mg | 9% Rdi |
| Copper | 0,4 mg | 43% Rdi |
| Manganese | 0,5 mg | 18% Rdi |
| Molybdenum | <0.1 mg | <100% Rdi |
"Ideal for making healthy sweets and treats"
- Free from additives or added sugars
- Free from pesticides
- Low glycemic index
- Raw Vegan
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"Ideal for making healthy sweets and treats"
- Free from additives or added sugars
- Free from pesticides
- Low glycemic index
- Raw Vegan
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